11 Foods to Stock Up If Your State Has Hurricanes

When a hurricane hits, everyone immediately realizes the importance of supplies - store shelves become empty instantly and finding what you need seems impossible. But if you stock up ahead of time, life will be a little easier. Especially since the peak of hurricane season is approaching, which means we won't have to wait long for the next storm. What you need to buy in advance so as not to panic shopping a few days before the hurricane, the publication said The Kitchen.

Photo: IStock

1. Bottled water

Hurricanes are notorious for causing power outages, and water sources can often be compromised by hurricanes. That's why it's important to make sure you have plenty of bottled water on hand. A week's supply for 1 gallon (3,7 L) per day. Electrolyte drinks are also our friends, like Powerade and Gatorade, or powdered electrolyte drink mixes.

2. Instant coffee or tea

Apart from water, of course, coffee is next on the list of the most important beverages. Especially when it comes to power outages, don't let an electric coffee maker leave you without coffee in the morning. Instant coffee is great for taking a break during a hurricane.

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Florida resident Mackenzie Filson recommends Trader Joe's instant cold brew coffee, Starbucks VIA, and Verve instant craft coffee. There are also delicious concentrates that go great both hot and cold, such as Pop & Bottle's.

Do you like tea more? Sri Lankan Kola Goodies milk tea bags are ideal for making tea hot or cold (complete with powdered whole milk and natural sweeteners such as monk fruit and coconut sugar). Plus, they come in a vegan version with oat milk.

3. Shelf life milk (or your favorite alternative milk)

It's easy to forget that milk also comes in shelf-stable versions, and you'll be thrilled to have it in your cupboard during a hurricane. An excellent substitute for refrigerated products, shelf-stable milk is a reliable source of protein and pairs well with single-serve cereal. It will help saturate your coffee or oatmeal with vitamins.

4. Canned food

Canned food is a must-have for hurricane cooking. They are shelf stable and easy to combine to make hearty meals. Luckily, canned and shelf-stable foods have become tastier lately, meaning you have plenty of options for quick and easy meal prep if you're without power or water. Stock up on canned and bottled pasta sauces—a great quick dinner when mixed with pasta, beans, canned fish, and canned vegetables.

If you don't have a can opener, you can buy prepackaged vacuum bags.

5. Muesli bars

A friend of wallets, backpacks, and disaster preparedness kits, granola bars are a must-have item on your hurricane stocking list. They are a fast source of energy, contain fiber and protein.

“I prefer Bobo oat bars. They are so popular in my family that I have to hide my personal stash on long trips, otherwise my family might eat it all at once. So consider purchasing a few boxes,” Filson recommends.

6. Peanut butter

Fast energy is what you need in hurricane products. And nothing keeps better than a jar of peanut butter. There are a great many uses for this product - from making sandwiches to simply spreading on apples. Or you can eat it straight from the jar with a spoon.

7. Dried meat

There are so many options these days that go far beyond the jerky sticks that used to be in vending machines. Don't forget to try some of Filson's favorite products - Chomps Beef (or Turkey) Jerky Sticks, EPIC Provisions Jerky Snack Bars and Strips, Primal Vegan-Friendly Seitan-Based Jerky.

8. Dried fruits and fruit bags

When the possibility of a power outage looms, it's not the time to stock up on all the fresh food you can prepare. Exceptions include non-perishable foods like apples, or choose bags of dried fruit instead of your favorite fresh fruit. As an option - sachets of fruit puree. They are not just for kids. Nutrient-rich vegetables are often added to them.

9. Ready meals

Power outages caused by hurricanes will really make you feel like you're camping and not in your home, so stock up on a few ready-to-eat, freeze-dried camping meals. Camping food offers a variety of delicious meals for a wide variety of tastes and dietary needs. They often require only boiling or lukewarm water to cook. For example, Good-To-Go Rice Granola (complete with milk powder) and Thai Backpacker's Pantry Pad.

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10. Instant noodles

Like instant coffee and prepackaged camping food, instant soups and noodles are much better these days than they used to be.

“I'm a lover of the iconic Maruchan Ramen noodles, but why stop at just one? A-Sha dry noodles are packed with plant-based protein, come with their own sauce packets (like sesame, chili and extra hot pepper), and come in a variety of fun shapes,” says Filson.

11. A little luxury (just in case)

Hurricane season is no reason to give up your favorite treats.

"I'm not a proponent of splurging on, say, fancy canned fish, but make sure to buy foods you actually enjoy to keep your energy and mood high," advises Filson.

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