If you want to live a long and comfortable life, you need to eat a longevity diet. And while there are many foods you can consume (or avoid) to prolong your life, what you drink also plays a role. There are plenty of drinks…
Fitness brand GymBird is offering $10 to a person who can walk 000 steps a day for a month to inspire people to start their journey to a healthy life, according to NewsWeek. Candidates for the new position of Chief Step Officer must be at least 10 years old,…
Here are 4 signs you might have a weak immune system — and what to do about it, according to an immunologist, CNBC reports. The state of your immune system is always important, especially in the cold season. “As an immunologist and physician…
A quality night's sleep is just what the doctor ordered. This is extremely important for physical recovery and productivity. And yet there are two time periods in the year when for several days, and sometimes weeks, we have to live in an unbalanced state. ...
Some people start their morning with a powerful dose of coffee, while others prefer a slightly less caffeinated dope - a cup of tea. What the latest research says about these drinks, and which one is healthier, according to TheWashingtonPost. Whatever your preference, scientists...
Doctors are concerned about the health of Queen Elizabeth II of Great Britain and have advised her to remain under medical supervision, Buckingham Palace said. The immediate family members have already arrived to her or are on their way. Writes about it CNBC. The immediate family members were informed and…
Stuart Jeffries was fed up with his cacophonous snoring from his wife kicking him out on the couch to sleep. How the man coped with the “illness”, according to TheGuardian. “What can we do for you today,” asks a kind nurse in the sleep ward at…
Do you want to extend your life by more than ten years? New research says you can do this if you develop 5 good habits: don't smoke, maintain a correct body mass index, do moderately vigorous exercise, don't drink too much alcohol, stay healthy ...
If sweat flows like hail and you no longer have the strength to endure the stuffiness, try these several methods of cooling. Tips for Lifehacker were given by Max Bodyagin - writer, blogger, podcaster, media consultant. Further - from the first person. Dear friends, if you do not tolerate heat well, let me ...
When it comes to our health, we like straight-forward answers — after all, a lot is at stake, but the reality is not that simple, according to LifeHacker. We are constant victims of personal prejudice and should be more skeptical about things…