No benefit or even harm: why it is worth stopping taking vitamins and how is it better to replace them

Many people around the planet are taking vitamins. In the US, this share is half of American adults and 70% of those over 65. They regularly take multivitamins and mineral supplements, spending about $ 12 billion annually on them, writes the BBC. Experts ...

Scientists have discovered an unexpected effect of taking vitamins

Vitamins have surprisingly powerful healing effects, according to new research. Even children today know about the benefits of vitamins. And, it would seem, everything is already known about them. However, scientists are finding new sides to these vital substances. Take a popular vitamin ...

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