Coolness in the heat and soft sleep: what are good and who needs eucalyptus sheets

The heat is here, and at night it is especially painful - it prevents you from getting a good night's sleep, which affects your quality of life. While some hacks can help, sometimes it all depends on what kind of sheets you use, as flannel ones aren't ideal for the warmer months. That's why…

Florida can replenish the budget for 9 billion at school expense

If Florida schools allow teenagers to sleep longer, there will be an economic impact of $ 15 billion over the next 9 years. According to a new report from the nonprofit research organization RAND Corporation, it was found that if lessons were rescheduled later in the middle ...

Why babies can not sleep with their parents: the recommendations of American pediatricians

Why children under 6 months should not share a bed with their parents, than sofas, couches and armchairs are dangerous for the child's sleep, American pediatricians explained in their recommendations. A picture familiar to many parents: they put a newborn baby in the crib, and he closes his eyes. AND…

Israeli scientists have found out why America is getting fat

Scientists from the Israeli University of Haifa analyzed the statistics of an increase in the number of Americans who are obese. Researchers have studied the problem in megacities where life is in full swing day and night. It turned out that overweight people are affected by night lighting. This is reported by foxnews.com ...

New York Police: in the subway - do not sleep

New York City Police have resolved the issue of combating high crime rates in public transport. Police officers will wake up passengers who dozed off, since it is the sleeping passengers who in most cases become victims of criminals. City Police Commissioner William Bretton said: “This is not a fight against sleep on the subway, - ...

Why not sleep next to a mobile phone

According to the Pew Internet Project, about 44% of mobile phone owners fall asleep next to their favorite gadgets. On the one hand, there is nothing reprehensible here, but on the other hand, it can adversely affect your health. So, why you can not take mobile gadgets with you ...

Nightmares in childhood turn into mental illness in his youth?

Scientists have found that recurring nightmares and fears that haunt a child may be a prerequisite for the fact that in adolescence he will suffer from psychosis and other mental illness. Many children have bad dreams and nightmares from time to time. If such ...

Coffee in the afternoon interferes with normal sleep

Bad news for coffee fans: scientists say that a cup of this drink, drunk six hours or earlier before bedtime, can disrupt it. Fresh, hot coffee in the evening is a sure recipe for a sleepless night. A small study in which volunteers were given pills...

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