Simple yet ingenious formula of Ched-Meng Tan. Who is this guru Chad-Meng Tan - a former Google developer and now a self-development guru who teaches employees of the largest IT corporations on a daily basis about personal growth, meditation, empathy and the development of emotional intelligence, writes Lifehacker. Chad says that he used to constantly feel ...
Gretchen Rubin is a renowned human nature researcher. In her bestselling book, The Secrets of Adult Life, she outlined simple rules for living a better life. CNBC shares these short happiness rules. "I've spent 12 years studying happiness and human nature, and in my new book, I...
Happiness depends on many factors. Some of them have been studied for a long time, but there is very little information about others. What our happiness can depend on, and how to make life more joyful using our senses, reports CNBC. Gretchen Rubin is a researcher of happiness...
The key to raising a happy child is to let him be unhappy. It may sound counterintuitive, but it's a very effective approach, says Tova Klein, a child psychologist and author of How Toddlers Thrive. Writes about it CNBC. “We all think that the way to educate…
Many of us spend our weekends incorrectly. Instead of a full rest, most of us often devote this time to household chores, work or other routine matters. As a result, by Monday we are exhausted as if there was no weekend at all. About what kind of…
We've all heard that you can't buy happiness, but the authors of several studies on this issue have concluded that as income rises, the feeling of happiness does increase. Writes about this BBC. Now scientists have confirmed a simple pattern (many about it, ...
In an era of anxiety and uncertainty, Americans are more stressed than ever. So it's no surprise that everyone is looking for ways to add more happiness to their own lives. If you search the American Google for “how to be happy,” you will find over 6,7 billion results. Alex Palmer from ...
Deaths and rising uncertainty keep the world on its toes, but there is good news for humanity: Happiness levels are on the rise around the world. This is one of the key findings of the World Happiness Report, based on data from a global survey of people in about 150 countries.…
There has long been a debate about whether happiness can actually be bought. If possible, how much money do you need? GoBankingRates was looking for the answer to this question. Purdue University researchers conducted a 2018 study to better understand how happiness relates to money. ...
Money cannot buy happiness, but new research shows that exercise can make us happy, writes Fox News. Researchers at Yale University and Oxford, whose results were published in The Lancet Psychiatry, have found that regular exercise can do ...