Scientists have found that changing eating habits can extend life by 13 years: what you need to eat to live longer

Changing your eating habits can extend your life by 13 years, especially if you start at a young age, according to a recently published study. The study created a model of what can happen to the longevity of a man or woman if they…

Harvard nutritionist and brain expert names 5 foods that prolong life

Harvard nutritionist and brain expert Uma Naidu named 5 foods she eats every day to improve her memory and focus, according to CNBC. As a nutritionist, Uma Naidu always advises people to think of the brain as the inspiration behind almost everything ...

Top worst nutritional supplements in America

Do you remember The Incredible Hulk and Frankenstein's Monster? They are proof enough that when scientists play with chemicals and the human body, things can go really bad. Of course, innovative developments, such as antibiotics or drugs for itching, are needed in modern life, but ...

Nutritionists have adopted new standards for healthy food

Is popcorn healthy? What about pizza, orange juice, sushi? What about frozen yogurt? Basturma? Quinoa? A person who wants to eat healthier food needs to know what to take from the shelves in the supermarket and what to avoid. Unfortunately, the answer to this question is far from simple. Control…

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