95% of Americans don't eat enough of it: which food will ensure a long and healthy life

Fiber is a nutritional superhero, and yet, according to the American Nutrition Society, most people don't consume enough in their diets. Where is a lot of fiber and what is the use of it, told CNBC. Analysis of 2017, ...

Extend life and reduce weight: a well-known diet surprised scientists

Intermittent fasting is much more than just a hobby, writes Fox News. A recent study has shown that people who adopt newfangled diets, such as intermittent fasting, can lengthen years of their lives. There are several types of intermittent fasting. Most of them assume ...

In the summer, Americans will be paid money for meals for schoolchildren: you can get almost $ 400

US President Joe Biden's administration expanded the summer meal program for 34 million schoolchildren using funds from the COVID-19 relief package approved in March. The KTLA edition told in more detail. The Department of Agriculture announced on April 26 that it will continue the payout program over the summer ...

Support immunity: WHO told how to eat during the COVID-19 pandemic

Healthy eating is very important during the coronavirus pandemic, the World Health Organization notes. What we eat and drink can affect our body's ability to prevent, fight and heal infections, Voice of America writes. And although not a single food ...

Factcheck: Can turmeric and hot peppers protect against viral diseases?

Trying to strengthen the immune system as much as possible during a pandemic, people began to stock up on healthy foods. The turn came to turmeric and hot peppers when rumors emerged that they were killing the 2019-nCoV virus. Is this really so, the BBC has figured out. There is an opinion that spicy food (for example, ...

How to cook safely during a pandemic: UNICEF recommendations

Due to the outbreak of COVID-19, restaurants and cafes are being quarantined. Food delivery services operate in a rush, but some people have lost their jobs or are faced with salary cuts, so they cannot afford to use their services. The way out is to cook at home. Children's fund ...

Personal experience: what products I liked in the USA and what I couldn’t eat

Marina Zinkevych, author of the YouTube channel Zinkevych Family, moved with her family from Ukraine to the USA 4 years ago. In a new video blog, she shares her experiences and impressions of American products. You will find out what products the author liked, what food is impossible ...

95% US Baby Food Contains Toxic Substances: How to Protect Your Baby

A new study by experts has shown that 95% of baby food in the US contains toxic metals. Only 9 of 168 baby food samples tested were free of arsenic, lead, cadmium, or mercury. Authors of a study commissioned by Healthy Babies Bright Futures (HBBF) checked 168 ...

Do you want to live longer? Give up these drinks

Get ready, lovers of sugary and diet sodas! Perhaps this article will make you think about giving up your favorite soda. A new study, which involved more than 450 people from 000 European countries over 10 years, found that those ...

Caution, fast food: french fries and chips caused blindness in a teenager

Experts warn against careless eating after British teenager lost his eyesight. After graduating from elementary school, the guy in question ate only fries, chips, and white bread. Only sometimes did he add ham to his diet or ...

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