Five eating habits that will help you stay young

Although there is no magic potion to stop aging, there are still some tricks that can prolong youth. A nutritionist told Eat This, Not That about five eating habits that slow down aging. Keep Your Body Hydrated Your skin needs proper hydration to…

Scientists have found that changing eating habits can extend life by 13 years: what you need to eat to live longer

Changing your eating habits can extend your life by 13 years, especially if you start at a young age, according to a recently published study. The study created a model of what can happen to the longevity of a man or woman if they…

The secret of harmony or strangeness: Victoria Beckham has been eating the same dish for 25 years

In David Beckham's 25 years of dating his wife Victoria Beckham, he's learned that the former Spice Girl is a man of habit when it comes to food, according to INSIDER. Namely, she rarely deviates from a diet consisting solely of grilled fish…

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