Tom Mansfield, 29, bought a 100g sachet of caffeine powder from Blackburn Distributions, a British sports supplement company, INSIDER reports. The recommended dose of caffeine powder, which gym goers often use to boost performance, was between 60mg and 300mg.…

Jetlag experienced by air passengers after changing several time zones can completely ruin the trip and completely knock them out of their usual state. You suddenly wake up in the middle of the night, or, conversely, you cannot get up for dinner, and you feel disgusting around the clock for a whole week. Fortunately, the specialists ...

  According to recent studies, drinking caffeine along with alcohol increases cravings. If you add an energy drink to an alcoholic cocktail, it is highly likely that a person will drink more in the evening than if the cocktail did not contain “energy”. To this ...