Sports and healthy food: scientists admitted that they were wrong about the main recipe for longevity

New research shows that eating healthy or exercising alone is not enough to prevent chronic disease. Contrary to popular belief, you cannot avoid the consequences of a poor diet, and a healthy diet alone will not prevent disease. The New York edition told in more detail ...

What to eat in 2022: the best diets for losing weight, sick and lazy

Many promise to start losing weight on Monday, by the summer, from the new year, but such promises are rarely realized. But in order for you to keep your promise to yourself and to be able to choose exactly the diet that suits you, US News has collected ...

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