To make the morning of January 1 good: what alcohol should not be drunk on New Year's Eve

The New Year is approaching, which means that almost all over the world there will be feasts or gatherings with family and friends. Such meetings are often accompanied by refreshments and spirits. It is clear that any alcohol is harmful in large quantities. But there are several species that are even more harmful due to their composition. The edition told about them. Eat this.

Photo: Shutterstock

Excessive alcohol consumption can damage the liver, and other insidious side effects include the risk of cancer, osteoporosis, infertility, weight gain, depression, prolonged slurred speech, pancreatitis, and heart disease. Whether you drink low-alcohol beer or spirits, the trendiest of French wines, overdoing it over time can harm your body.

This, of course, does not mean that all alcoholic beverages are equally harmful. A light, low-calorie beer is likely to be better than a 450-calorie craft beer. And if you are a fan of strong alcohol, know that pure rum will invariably not be as bad for your body as drinking the same amount of rum mixed with classic daiquiri, which contains a lot of syrup.

"Smoothies are much more dangerous," says nutritionist Leslie Bonci.

It highlights three specific drinks to avoid: Pina Colada (650 calories), Margarita (274 calories), and Longshey Island (780 calories).

On the subject: Causing obesity and cancer: what are processed foods and why are they dangerous

What other cocktails are dangerous to use according to experts.

Madslide

Like many cocktails, Mudslide has a lot of sugar. "TGI Friday's Ultimate Mudslide contains vodka, Baileys, Kahlua, cream and ice cream, and a whopping 740 calories, 26 grams of fat and 86 grams of sugar," Lauren Harris-Pincus said. "That's almost four days' worth of sugars in one serving if you follow the American Heart Association's recommendations."

Frozen daiquiri

The average daiquiri contains about 40 grams of sugar—the same amount you'd find in four Krispy Kreme glazed donuts.

Whiskey Sour

Whiskey sour is another popular cocktail that usually has added sugar.

You may be interested in: top New York news, stories of our immigrants and helpful tips about life in the Big Apple - read it all on ForumDaily New York

Ginger beer

If you decide to make your own cocktail, then avoid using ginger beer as a base. It contains a lot of sugar, it is better to use ginger ale.

Egg-nog (eggnog-mogul)

Eggnog is a classic holiday cocktail, but it's a very unhealthy food. Milk, cream and eggs make a rich drink—a smoothie that contains enough calories to rival a meal.

Read also on ForumDaily:

Causing obesity and cancer: what are processed foods and why are they dangerous

What items and products are prohibited from importing into the USA: official list and requirements

Best Low Cost Products to Buy at Costco

'What disgusting, this is your jellied fish': funny stories about real feasts in Soviet cinema

Do you want more important and interesting news about life in the USA and immigration to America? — support us donate! Also subscribe to our page Facebook. Select the “Priority in display” option and read us first. Also, don't forget to subscribe to our РєР ° РЅР ° Р »РІ Telegram  and Instagram- there is a lot of interesting things there. And join thousands of readers ForumDaily New York — there you will find a lot of interesting and positive information about life in the metropolis.